Use Heart Math to Attain Bliss and High HeartMind Coherence

Heart Math for "Developing a kind heart ... is for everyone, irrespective of race religion or political affiliation. It is for anybody who considers themselves a member of the human family. " Dalai Lama

Central to Awakened Mind training is the development of high heart coherence. This is achieved with specific breath work, loving kindness meditations, Taoist, and Tibetian Heart Yoga. All of this is monitored with the HeartMath biofeedback system.

The Heart Math folks have done a great deal of research, and operate with the highest level of integrity, we heartly endorse any of their products.

The Freeze-Framer Interactive Learning System is an easy-to-use software program, learning system and patented heart rhythm monitor developed by Heart Math's founder, Doc Childre. The Freeze-Framer has been designed to prevent, manage and reverse the negative effects of stress, and to enable users to learn how to operate their mind-body-heart as a unified system, achieving new levels of health and well-being.

Using Freeze-Framer's fingertip or ear pulse sensor that plugs into the USB Port on your computer you can watch in real time how thoughts and emotions affect your heart and autonomic nervous system. With the Freeze-Framer you can objectively monitor your heart rhythms and confirm when you have achieved autonomic nervous system balance. It's like a mirror of your emotional state, and this real-time feedback enables you to more effectively manage your levels of stress and negative emotions.

emWave Personal Stress Reliever

emWave Personal Stress Reliever provides advanced mobile technology that will help you reduce the negative effects of stress, allowing you to experience greater health, more energy, and improved emotional and mental clarity.

Developed from the Institute of Heart Math's 15 years of research on the relationship between the heart, brain, stress and emotions. emWave is both innovative and practical. It enhances your life through it scientifically validated technology, helping you reduce stress and gain a new sense of inner control any time...anywhere.

The emWave Personal Stress Reliever and the Freeze Framer and the given exercises are intended as tools for stress reduction, individual balance, optimal performance and personal growth. This is not considered a medical device. It has been found to be very safe and helpful when used as intended for educational and entertainment purposes.

HeartMath is a registered trademark of the Institute of HeartMath. emWave and emWave PC and Coherence Coach are trademarks of Quantum Intech, Inc. Freeze-Framer is a registered trademark of Quantum Intech, Inc. Quick Coherence is a registered trademark of Doc Childre.

Note: These products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease.

Inner Balance™ Sensor for iOS